Bold Buffalo
I recently tried Bossy Kitchen's buffalo cauliflower appetizer. To say it was refreshingly delicious is an understatement. I loved the simplicity of using cauliflower and the delectable result - bold buffalo sauce with a meaty base - minus the calories.
The beauty of cauliflower, other than the fact that it's good for you, is that the taste can be easily disguised with other flavors - and this is no exception.
This was my first attempt at making my own buffalo sauce and I was so astonished at how easy it was I looked up over 10 recipes till I got convinced that no - it really is that easy.
All you need is a bottle of your favorite hot chilli sauce, 5 tablespoons of margarine (I used low fat Flora), a dash of Worcestershire sauce, a pinch of salt. And that. Is. It.







The beauty of cauliflower, other than the fact that it's good for you, is that the taste can be easily disguised with other flavors - and this is no exception.
This was my first attempt at making my own buffalo sauce and I was so astonished at how easy it was I looked up over 10 recipes till I got convinced that no - it really is that easy.
All you need is a bottle of your favorite hot chilli sauce, 5 tablespoons of margarine (I used low fat Flora), a dash of Worcestershire sauce, a pinch of salt. And that. Is. It.
First, I steamed a small head of cauliflower. I love my bamboo steamer. Fast. Efficient. And steams to the perfect crunch.
For the sauce, empty the entire contents of your favorite chili sauce into a measuring cup.
Recipe called for 3/4 of a cup but this was just right (a notch short of 3/4).
Melt 5 tablespoons of butter or low-fat margarine. I realize it sounds like a lot but the sauce is double what I needed to feed two. So feel free to half this recipe.
Stir in the chili sauce and keep stirring until well incorporated.
Sprinkle in a dash of Worcestershire sauce and a pinch of salt. Toss it in the cauliflower and serve (immediately) with a side of ranch and carrot sticks.
Perfect as a meal on its own or as a side to grilled chicken.
Hope you find it as astro-gastronomical as we did!
Note:
This receipe was inspired by Bossy Kitchen. Read more about her delicious cooking here. Ordering info available on Instagram at @bossykitchen